Will You Relax?

Relaxation, meditation, massage and stress relief information and tools for a quiet life

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Entries from February 2009

Learn How To Conquer Your Fear Of Driving Today

February 28th, 2009 · No Comments

 
Fast-moving traffic, busy roads, and out of control drivers, previous road accidents and other horrifying events and these are some of the factors that are reason enough to make them cower in fear of driving. For others, the last reason like traumatic accidents may contribute to their unwillingness to drive or ride a car again. [...]

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Tags: Guest Articles

Let Go Of Useless Anxiety

February 24th, 2009 · No Comments

Given the state of the world today, it’s more important than ever that we all learn how to manage stress and uncertainly. Despite misguided opinion to the contrary, worry does you no good.  In fact, worry reduces our ability to function well.

Worry is imagining future unpleasant or unwanted outcomes as if they already happened.  [...]

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Tags: Guest Articles