Will You Relax?

Relaxation, meditation, massage and stress relief information and tools for a quiet life

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Entries Tagged as 'stress and your body'

Stress, You and Your Body

July 24th, 2008 · No Comments

When under stress, the entire body becomes tense and posture changes. Being in a permanent state of alert can be uncomfortable and has the ability to throw the body out of balance. Tension uses up energy but the energy is unproductive.

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Tags: stress and your body